Keto Blackberry Coconut Fat Bombs | Recipe by Low Carb Yum

Who says you can’t have fruit on the keto diet? Besides, certain fruit are definitely ok in moderation on the keto diet. Most berries are perfectly fine in small portions on keto. Today is a blackberry coconut fat bomb that will knock your socks off.

We post new fat bombs every friday as part of our Fat Bomb Friday series. We produce these videos in order to show the average person how un-restrictive and easy the keto diet can be.

People who haven’t dove deep enough into what you can actually eat on a ketogenic diet, don’t know how delicious it can be. Every Friday we’re going to show you a new awesome treat that you can add to your to-make list.

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These came out great and had an amazing flavor. The silky smooth texture could only be achieved with the delicious coconut butter. This is a fruit fat bomb for the record books, so delicious we ate them all in 2 days!

Low Carb Yum has showed some amazing recipes, definitely keep an eye on her!

Enjoy and tag us on instagram @Lahvus1 with how yours turn out! :))

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Recipe from Lisa at lowcarbyum.com
Check her out on instagram @lowcarbyum
Definitely check her out we’re excited to try more of her recipes!

Ingredients:

1 cup coconut butter
1 cup coconut oil
1/2 cup fresh or frozen blackberries
1/2 teaspoon stevia drops
1/2 teaspoon vanilla extract
1 tablespoon lemon juice

Full batch macros: (divide by number of fat bombs)
Calories 3596
Fat 360g
Net Carbs 25g
Protein 17g

Try it out and LET US KNOW WHAT YOU THINK!

Subscribe and like this video, and follow us both on instagram @lahvus1 @alexlfts and twitter @Lahvus1

#ketofatbomb #blackberryrecipe #ketorecipe

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