Low Carb LEMON POPPYSEED MUFFINS + A Channel Update – The BEST Keto Muffin Recipe

Link: http://perfectketo.com/HIGHFALUTIN20
Use code “HIGHFALUTIN20” for 20% off a purchase of $40 or more!
Ends Monday, Jan. 20th at 11:59 PM PST.

I want to personally thank Perfect Keto for partnering with me to sponsor this video!

There’s nothing better than the zing of citrus, especially in the cold months of winter. These Low Carb Lemon Poppyseed Muffins bring the brightness of summer into your kitchen just when you need it most. The addition of whey protein isolate provides a light, fluffy texture not often found in typical low carb baked goods or keto deserts. I hope you love these keto muffins – they’re gluten free, sugar free, dairy free and perfect for breakfast, snack or a desert!

Low Carb Lemon Poppyseed Muffins
by Highfalutin’ Low Carb

1/2 cup almond flour
1/3 cup coconut flour
1/4 cup whey protein powder
1/2 cup granulated monkfruit/erythritol sweetener blend
1 tsp baking powder
2 Tbsp poppy seeds
1/3 cup almond milk
1/4 cup avocado oil
4 eggs
Juice of 1 lemon (2 Tbsp)
Zest of 1 lemon (1 heaping Tbsp)

1. Preheat oven to 350°F and place paper baking cups in a muffin pan.

2. Sift together the almond flour, coconut flour, whey protein powder, baking powder, sweetener, and poppy seeds.

3. In a separate bowl, whisk together the oil, eggs, almond milk, lemon juice and lemon zest.

4. Combine the wet and dry ingredients and whisk.

5. Fill the 12 muffin cups evenly.

6. Bake at 350°F for 20-22 minutes until the muffin springs back when touched or a toothpick inserted into the center comes out clean. Let cool and enjoy!

Makes 12 muffins.

120 Calories
9.5g Fat
4.8g Protein
12g Total Carbs
1.7g Fiber
8g Sugar Alcohols
2.3g Net Carbs


Microplane Zester: https://amzn.to/2FSZv6i
Amco Citrus Juicer: https://amzn.to/38d9XSn
Stainless Steel Mixing Bowl w/ Ring: https://amzn.to/2SrUfe3
Wilton Muffin Pan: https://amzn.to/2QTLtYq
Proteak Cutting Board: https://amzn.to/2Qb2dLX

(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)


Patreon: https://www.patreon.com/highfalutinlowcarb
Facebook: http://www.facebook.com/highfalutinlowcarb
Twitter: http://twitter.com/hf_lowcarb
Instagram: https://www.instagram.com/highfalutinlowcarb
Shirts & Aprons: https://shop.spreadshirt.com/lowcarb
Amazon Shop: https://www.amazon.com/shop/highfalutinlowcarb

Email Inquiries: wes (at) highfalutinlowcarb (dot) com

Music by Epidemic Sound.

#lemonpoppyseedmuffins #lowcarbmuffinrecipe #ketomuffins

You Might Also Like


Your email address will not be published. Required fields are marked *