Simple Fat Bombs | Four ingredients | 0.5 Net Carbs

Fat bombs! This is the standard recipe that I’ve been making for years, and they really couldn’t be simpler. It’s just Coconut Oil, Peanut Butter, Cocoa Powder, and Swerve. Here are the macros:

162 Calories
2.5g Total Carbs
1.2g Fiber
0.8g Erythritol
2.5g Protein
16.5g Fat

Here’s what I use to make ’em:

Fat Bomb Mold:
Nutiva Coconut Oil:
Swerve (Confectioners):
Santa Cruz Creamy Peanut Butter: BTW, Amazon lists more carbs in this jar than the one I had. I’m not sure why. Here’s the nutrition info on the company’s website:

Again, this is a super-simple recipe, and it’s easy to tweak and modify. Let me know how you make your fat bombs!

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#keto #adketo #FatBombs

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